Kitchen conversion
2.5 cups all-purpose flour to grams
312.5 grams
2.5 US cups of all-purpose flour = 312.5 grams of all-purpose flour. Exact factor: g = cups × 125.
Live converter
Edit either field — the other updates instantly. Type decimal values like 38.4.
The formula
g = cups × 125
Worked example: 2.5 × 125 = 312.5 grams.
Values near 2.5 cups all-purpose flour
| cups all-purpose flour | grams |
|---|---|
| 1.25 | 156.3 |
| 1.5 | 187.5 |
| 2 | 250 |
| 2.5this page | 312.5 |
| 3 | 375 |
| 4 | 500 |
| 6 | 750 |
Frequently asked
How do you convert US cups of all-purpose flour to grams of all-purpose flour?
Apply the formula g = cups × 125. Enter any value in the live converter above and the result updates as you type.
What is 2.5 cups all-purpose flour in grams?
2.5 cups all-purpose flour equals 312.5 grams. The reference table below shows the values immediately around 2.5 cups all-purpose flour.
Is this conversion exact?
Kitchen yields are practical averages, not definitions — Measured spooned into the cup and levelled, one US cup of all-purpose flour weighs 125 g. Scooping the cup straight through the bag compacts the flour and can add 20-30 g, which is why the same recipe comes out dry in one kitchen and not another.