Kitchen conversion
100 grams olive oil to cups
0.46 cups
100 grams of olive oil = 0.46 US cups of olive oil. Exact factor: cups = g ÷ 216.
Live converter
Edit either field — the other updates instantly. Type decimal values like 38.4.
The formula
cups = g ÷ 216
Worked example: 100 × 0.0046296296 = 0.46 cups.
Values near 100 grams olive oil
| grams olive oil | cups |
|---|---|
| 25 | 0.12 |
| 50 | 0.23 |
| 75 | 0.35 |
| 100this page | 0.46 |
| 125 | 0.58 |
| 150 | 0.69 |
| 200 | 0.93 |
Frequently asked
How do you convert grams of olive oil to US cups of olive oil?
Apply the formula cups = g ÷ 216. Enter any value in the live converter above and the result updates as you type.
What is 100 grams olive oil in cups?
100 grams olive oil equals 0.46 cups. The reference table below shows the values immediately around 100 grams olive oil.
Is this conversion exact?
Kitchen yields are practical averages, not definitions — Measured liquid, one US cup of olive oil weighs 216 g. Oil is lighter than water, so a cup weighs less than 8 oz despite filling the same space.